Queen Elizabeth II: her anti-aging secret will surprise you - About News


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Queen Elizabeth II
The Queen of England has a surprising ritual to stay in shape. Could this be the secret of his longevity?


Queen Elizabeth II will turn 93 on April 21st. Official outings, weddings, baptisms, riding on horseback, she is in an Olympic form. Driven by the intoxication of life and still buzzing, the Queen of England would draw the secret of its longevity in the bubbles ... Indeed, this is what emerges from an investigation conducted by The Independent on the eating habits of his sajesty. According to Margaret Rhodes, cousin of the Queen, Elizabeth II has a habit to which she does not derogate: at the evening supper, she drinks a glass of champagne. If its fountain of youth draws on a flute of sparkling alcohol, its consumption varies very little and its meals also. Is it an anti-aging ally? In addition, Elizabeth II is fond of healthy snacks and some sweets. Each time she moves, she takes with her a box of macadamia nuts and fondly melts for a square of dark chocolate.


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Queen Elizabeth


KATE MIDDLETON'S WELL-BEING SECRET


If she is regularly photographed while playing sports on official outings to honor the opening of a stadium, for example, little is known about Kate Middleton's daily routine. When she was a student, she was particularly fond of field hockey or rowing. After giving birth, Kate Middleton still finds her line in record time. The duchess confided her secret: "I run all the time after my children, they do not stop". With three kids, and a busy schedule, Kate Middleton keeps up the pace by drinking <<smoothies in the morning and afternoon based on spirulina, kale, matcha, spinach, rosemary, coriander and blueberries >> according to the Royal correspondent Rebecca English .


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KATE-MIDDLETON'S



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